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Cognitive Behaviour Therapy

 

Overview

 

Cognitive Behaviour Therapy involves a specific focus on identifying and modifying faulty patterns of thinking through the use of cognitive intervention strategies. This course guides participants through the key concepts of Cognitive Behaviour Therapy for application in counselling practice.

 

Content

 

In this course you will learn to Analyse both Ellis' and Beck's contributions to this therapeutic approach; Apply the steps of the cognitive behavioural process such as identifying automatic thoughts, questioning validity of automatic thoughts and cognitive distortions, identifying core beliefs and challenging core beliefs in the therapeutic process, and Recognise the limitations and challenges of Cognitive Behaviour Therapy.

 

 

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