In this course, Sue Langley explains how wellbeing can be “rewired” by understanding the human system through an integrated lens, drawing together brain change, genetic expression, microbiome influences, identity formation, and environmental design to translate science into practical actions for sustainable change.
About this course
In this course, positive psychology practitioner and educator Sue Langley, Founder and CEO of The Langley Group, introduces an integrative, science-informed model of wellbeing that connects neuroplasticity, genetics and epigenetics, the microbiome-brain axis, social influence, and systems thinking, with clear clinical implications for assessment, psychoeducation, and behaviour change planning in real-world practice.