Wellbeing 2.0: Making Peace With Your Nervous System

In this course, counsellor-educator and neuroscience integration researcher Dr. Chad Luke &amp; mindfulness educator &amp; counsellor Logan Miles introduce a neuroscience-integrated, relationship-centred framework for &ldquo;making peace&rdquo; with the nervous system. <br><br> Building on a focus on inherited inputs, this session maps five output dimensions &ndash; cognition, emotion, behaviour, relating, and experiencing &ndash; and shows how these outputs can become new inputs in self-reinforcing cycles. Clinicians learn practical, trans-theoretical ways to notice patterns such as predictive threat processing, emotion-as-signal versus emotion-as-problem, impulse-to-action tipping points, and relational &ldquo;phantoms&rdquo; that shape the therapy room. The result is a grounded approach that strengthens therapeutic presence, supports client agency, and reduces the pressure to &ldquo;fix&rdquo; experience in favour of compassionate, workable change. <br><br>This course is the second of two courses on this topic by Dr. Chad Luke &amp; Logan Miles. The first course is titled <em><a target="_blank" href="/catalogue/courses/wellbeing-20-getting-to-know-your-nervous-system">Wellbeing 2.0: Getting To Know Your Nervous System.</a></em>.