In this course, Dr. Keith Dempsey explains why those who dedicate themselves to helping others are particularly vulnerable to burnout, compassion fatigue, and emotional exhaustion. Through personal stories, practical insights, and reflective discussion, he explores how clinicians and other helping professionals can sustain their wellbeing while continuing to provide meaningful care to the communities they serve.
About this course
In this course, therapist, clinical social worker, educator, and consultant Dr. Keith Dempsey introduces the often-overlooked question of who cares for those whose professional role is to care for others. Drawing on experiences from counselling, community mental health, violence prevention, education, and leadership, he examines the emotional burden carried by helpers and the cumulative effects of burnout, secondary trauma, and compassion fatigue. Participants will learn how selflessness, empathy, and a strong sense of calling can become both strengths and vulnerabilities. Practical strategies for self-care, boundary setting, rest, emotional processing, mindfulness, and resilience are explored to help you maintain effectiveness, wellbeing, and longevity in professional practice.